productivity

ai-vampire-guard

Monitors Claude Code usage intensity and generates an energy burn-rate gauge.

Prevent AI-amplified burnout by making cognitive load visible. Inspired by Steve Yegge's "AI Vampire" concept — when AI tools amplify your productivity so much that you burn through energy without realizing it.

Difficulty: advanced
Input: conversation
Output: document
Needs: install

What it needs

request — What to produce

What you get

ai-vampire-guard-yyyy-mm-dd (markdown)

Ask it like this

Check my Claude Code usage intensity
Am I overworking in Claude Code today?
Show my energy burn-rate gauge
What's my current work zone and usage score?